I’m A Virus Expert And Request You To Do These 3 Things Now Before COVID Rise – Eat This, Not That

There has been a recent decline in COVID-19 cases and safety guidelines have been relaxed to such an extent that people are questioning whether we are still in a pandemic. We are in accordance with the World Health Organization, but we may soon reach endemic conditions. “We’re not there yet, but the end is near.” WHO Director-General Tedros Adhanom Ghebreyesus told reporters in a virtual press conference. “A marathon runner doesn’t stop when the finish line approaches. She works harder, with all the energy she has left. Us too. We can see the finish line. We’re in a win-win situation. But Now is the worst time to stop running. Now is the time to run as much as possible and make sure we cross the line and get the reward for all our hard work. If we don’t take this opportunity now, we More types carry the risk of more deaths, more disruption, and more uncertainty.”

Other experts agree, but are waiting to see what happens this winter. William Haines, Associate Professor of Epidemiology and Co-Director of Harvard T.H. Chan School of Public Health Center As for communicable disease dynamics, said previous lessons caution us to wait and see, despite the temptation to consider it pandemics. Last winter’s Omicron edition provided an unforgettable example of the need not to let our attention wander.” He adds, “Although not as virulent as other forms, Omicron’s constellation of mutations stunned scientists when it was the last The decline appeared and fueled its breathtaking spread around the world. in the weeks after that. It rapidly displaced earlier variants and, although not as dangerous on a case-by-case basis, the number of infections it causes has made Omicron more lethal.”

Health officials are closely watching the new forms emerging and CBS News The report states, “In just one month after a new COVID variant called BQ.1 was first designated, that strain and a descendant called BQ.1.1 have already accounted for more than 10% of new infections nationwide. have evolved, according to updated estimates published Friday by the Centers for Disease Control and Prevention. “When you find variants like these, you look at what their rate of increase is as a relative proportion of the variants, and that It’s a very troubled time,” Dr. Anthony Fauci, chief medical adviser to the president, said in an interview with CBS News.

Many experts are predicting a tough winter amid rising COVID cases new type Those who are immune and surviving flu season and eat this, not that! Health spoke to doctors who share what to know about COVID right now and how to stay safe this winter.

Read on—and to ensure your health and the health of others, don’t forget to check out these Sure Signs You’ve Already Had COVID,


Dr. Javid Siddiqui MD/MPH, Co-Founder and Chief Medical Officer telemed2u warns “we should all remember that individuals are still getting infected, hospitalized, and dying from SARS-CoV-2. The numbers are much lower than they were a year ago, but They’re not zero!”

Dr. Janice Johnson, MD, Chief Medical Officer and Co-Founder redirect health Says, “If you are feeling sick, it can be helpful to identify what symptoms you are experiencing to be able to determine whether you are suffering from COVID-19 or another virus or disease.” Whether sick or not. With the current major strain of COVID-19, BA.5, most patients have symptoms that include runny nose, cough, sore throat, fever, headache, and pain. Unfortunately, these symptoms also The symptoms are similar to those of the flu, so it’s important to identify which illness you have. Quarantine guidelines will vary. If you’re experiencing symptoms similar to those of COVID-19 or the flu, isolate or wear a mask It’s still wise to wear them because both viruses are contagious and rapidly spreading. Each disease can be treated with different drugs when indicated, so it’s important to determine what the next step is best for you. Talking to your doctor is helpful.”

woman outside with cold and handkerchief

Dr. Johnson says, “As we know, autumn and winter are prime times for disease outbreaks. This is the result of a weakening of the immune system from less sunlight and vitamin D, as well as more people indoors and together. with less ventilation. The same goes for transmission of COVID-19, which already spreads more easily in close proximity and indoors. To reduce immunity against new strains, reduce epidemiological guidelines and Apart from the potential of the new variant, it is good to be careful as the autumn and winter season enter. Last year, in 2021, we saw a spike in the new Omicron variant in November, thereby again entering the scene of a new variant this year The possibility of doing so was paved.”

Dr. Siddiqui tells us, “As we enter the autumn and winter months, historically, this is known as the respiratory season. We see an increase in the number of infections with many respiratory viruses. If we have learned anything from January 2020 it is that whenever we underestimate this virus, it reminds us that we are wrong. When we look at Europe, we see that these countries have taken 4 Our epidemiology has been accurately predicted after 6 weeks. Preliminary data indicate an increasing trend in the incidence of CoVID 19 cases.”

girl with flu

According to Dr. Johnson, “While the past two winters/flu seasons have been relatively mild, the severity of flu season may take a turn this year. Australia has often served as a forecast for the US to come. , and this year they have experienced the worst flu season in half a decade. Australia’s flu season also happened earlier this year, another possible indicator of what’s to come in the US. Additionally, masking, social distancing and Relaxed COVID-19 mitigation measures, such as remote work/schooling, could allow the spread of COVID-19 as well as the flu more freely than in previous years when precautions were more widely used Although much is still unknown about this year’s upcoming flu season, experts recommend keeping an eye on both COVID-19 and influenza rates and taking precautions accordingly.”

NBC Reports, “Hospitals across the country are preparing for another winter with COVID – the first that is expected to contain high levels of influenza and other respiratory illnesses that have quietly emerged in the background for the past two years. Flu Cases First are already growing in some parts of the U.S., according to Centers for Disease Control and Prevention, Pediatricians, too, are seeing an increasing number of children sick with respiratory syncytial virus, or RSV, and enterovirus, and despite a declining trend in covidThere are still thousands of new cases being diagnosed every day.”

CNBC News The report states, “Although the Omicron ba.5 version remains dominant in the country, it is starting to lose some ground to other versions of the virus. Data from the Centers for Disease Control and PreventionThe media outlet also reports, “Omicron BA.5 has split into several new but related variants including BQ.1, BQ.1.1 and BF.7. UK Health Protection AgencyIn a report earlier this month, said that these three variants exhibited a growth advantage over BA.5, which was the most infectious variant to date. In the US, omicron BA.5 makes up about 68% of all new infections, down from about 80% at the beginning of October. According to CDC data, BQ.1, BQ.1.1 and BF.7 combined now account for about 17% of new infections combined.”

Dr. Siddiqui explains, “There is no prediction on which new variants may emerge. Also, immunity is phenotypically specific. We have seen individuals who have been infected with CoVID 19 multiple times. We have to wear masks by wearing masks. , stay home when we are sick, and get vaccinated. Depending on the severity of the type, past infection may not predict future or current infection. If a person has a chronic illness, they may be hospitalized Every infection carries a risk for complications from occurring and infection.

Doctor vaccinating a female patient in the clinic.

Recommended to stay healthy and boost your immune system with Vitamin C, D and Zinc health specialist And Dr. Siddiqui reminds us, “The virus is not over. We should still wear the mask of social distancing, and be vigilant to protect ourselves and others from infection. Please get vaccinated!”

Dr. Johnson urged, “The best thing people can do is get vaccinated sooner, not late. The CDC recommends getting your flu shot at least before the end of October. COVID-19 bivalent boosters are currently recommended for ages 12 and up as long as they are at least two months out from their last COVID-19 vaccine dose. Both vaccines are recommended to be received at the same time. It is also recommended so that both can be moved out of the way and protected as much as possible. Protecting yourself is also a way to help protect the community in which you live.

The prospect of a heavy flu season colliding with widespread COVID-19 is worrying for the health system. Experts say even a moderate to high flu season can lead to 300,000 to 400,000 hospitalizations, so as you deal with a fall or winter COVID-19 wave, it could put a strain on hospitals in your community and around the country. Additionally, groups at risk for serious illness, including elderly people and those with underlying conditions, should consider taking additional precautions such as wearing a mask in crowded places.” And to protect their own lives and the lives of others, Don’t go to any of these. 35 places you’re most likely to catch COVID,

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